How to enroll in a LifeSpeak Program

🌿Find Your Way to Wellness with LifeSpeak Programs

Set your goal… and receive guidance and support from start to finish!

If you are looking for more structure in your wellness routing, our goal-based programs are designed just for you. Each day, you’ll received targeted content that builds upon the previous day, helping you achieve lasting healthy habits over several weeks.

LifeSpeak is your personal resource for improving mental and physical wellness to help you live a healthier, more balanced life. LifeSpeak is here to help you every step of the way.

🛠️HOW TO GET STARTED

1. Explore Programs

Select "Programs" to explore a full list of health and wellness programs.

2. Enroll in a Program

Choose the program you'd like to join, then select "Enroll in Program" 

✅Note: You can enroll in more than one program at a time.

3. Track Your Progress

A progress bar and "Up Next" marker will appear to let you know exactly where you're at in the program. 

Select the class or activity under "Up Next" to get started.

❌Need to Exit a Program? 

• Select "Programs" or go to the home screen

• In the program banner, select "View All Activities"

• Then select "End Program"

📚 View Your Program History

For complete history of your program participation and view all active and completed programs.

• select "Library"

• then "Program History"